A highly intentional Japanese technique, Reiki Healing invites deep relaxation, faster healing, reduced pain and an overall sense of calm. Our master practitioners use gentle touch to guide and unblock your internal energy.

Sound has been utilized in various cultures for thousands of years as a tool for healing. Much like a mantra helps you to arrive at a still point, sound opens the same pathway to a state of deep mediation. Our practitioners utilize a variety of tools from singing bowls to chimes within a session.

Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience, derived from Native American wellness traditions.

Of Indian origin, the seven chakras represent different energetic centers of flow within our body. In time of struggle or change the energy can stop flowing freely and cause the charka(s) to become blocked or imbalanced. Balance your energy, step into flow and get back to being you.

Our relaxing 30-minute bio-mat sessions feature the Crystal Amethyst, Jade, &Tourmaline crystal Bio-mat. The mat emits infra-red rays which is refracted and geometrically structured by the Amethyst crystals layer to penetrate 6-8 inches deep into the body. The combination of this deep penetrating infrared heat with negative ions and soothing Amethyst will allow you to feel at peace and refreshed. You’ll lie comfortably with a guided meditation and an eye mask. Your session will take place in our private treatment room.

Some of the benefits you'll experience:

Boosts body metabolism

Improves blood circulation

Stimulates cellular repair

Relieves minor pain, inflammation, stiffness

Reduces stress and fatigue

Soothes and relaxes

Supports the immune system

Note, if you have a pacemaker, PMF, or any electrical medical implant it is not recommended you use a bio-mat at the normal temperature. Please alert when booking and we will tailor the session to your needs.

Relax and see the water change! An ionic foot detox attracts toxins residing in your body, like heavy metals, and pulls them out through your feet. These foot bathes increase circulation, relieve aches and pains, and revive tired feet. Serves groups up to 6 people.

Enjoy the youthful benefits of an Infrared Sauna Detoxification

Detox on the deepest cellular level thanks to a rise in your core body temperature. Bask in the glow of a deep, detoxifying sweat.

Relaxation

Infrared is a gentle, soothing, and therapeutic heat that promotes relaxation and improved sleep.

Lowers Blood Pressure

Sweating increases blood flow, lowers blood pressure, and helps circulation.

Anti-Aging + Skin Purification

Near infrared waves (also knows as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. It stimulates collagen production to reduce wrinkles and improve overall skin tone.

Weight Loss

Studies have shown that you can burn upwards of 600 calories while relaxing in an infrared sauna. The body burns more calories as it works to cool itself, thereby increasing heart rate, cardiac output, and metabolic rate.

Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve all of your pain, from minor aches to chronic pain like fibromyalgia. It can even speed up injury recovery time.

Improved Circulation

Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate. Wound Healing

Scientific research proves that near infrared therapy increases the skin’s healing process by promoting faster cell regeneration and tissue growth. Our private infrared sauna feature an amazing surround sound music system.

Kundalini Yoga is more of a spiritual practice. It is meant to quiet your mind while, at the same time, opening your chakras so your energy can freely flow throughout your body. Your Instructor will guide you through a transformative experience with meditation, breathwork, hand mudras, and kriyas. Each class will leave room for reflection & answer any questions that may arise during your practice.